Mar 16, 2023

Hidden in the shadows, the serratus posterior superior and inferior are, what I like to call, our anatomical parentheses. Subtle, nuanced, and often ignored, finding where they are and what they feel like is crucial to the work we do. In this episode of The Rebel MT, I underscore pushing our awareness beyond what...

Feb 16, 2023

The Teres Major and Teres Minor may share a name, but sharing is not something they do well. In a constant battle for the humerus, they have spent a lifetime arguing, competing, and creating friction. But getting to the truth of how a muscle really feels involves not only knowing their anatomy, but also knowing the...

Jan 19, 2023

The gluteus maximus is just like the rest of us—caught up in how society and the internet tells us we should look, think, and feel. Untangling this massive muscle from the interwebs takes a lot of introspection. In this episode, Allison pontificates the deeper issues of the Glute Max and offers some insights on how to...

Dec 15, 2022

The Scalenes have an attachment disorder. This is a good thing and a bad thing. For a group of muscles to be working so hard, understanding where they are, what they do, and the black hole they live in is key to our approach. In this episode, join Allison as she dives into the Posterior Triangle of the neck to explore...

Nov 17, 2022

You might be familiar with the Ship of Theseus. But do you know about the Paradox of the Intercostals? They both involve planks. And they both raise some interesting questions. In this episode of The Rebel MT, join Allison as she compares Theseus’s Paradox to the quandary that are the intercostal muscles. Perhaps you...