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Jun 20, 2025

Small business owners are often asked to donate money, time, and skills to various events and causes. Business or Pressure host Allisa Haines walks through the factors to consider before you commit to giving your work away. 

Resources:

Chris Widlund Owner, CranioSacral practitioner at Stillpoint in VT


Jun 6, 2025

Decisions are often made with emotion. In this episode of Business or Pressure, Allissa Haines presents some questions to ask yourself to help make better decisions in your business.

Resources:

Nanci Newton: Owner of The Healing ZONE Therapeutic Massage in western Massachusetts. www.thehealingzonemassage.com

 


May 23, 2025

Having your business finances together can have a positive impact on every part of your life. Allissa considers the balance of structure and freedom in money management.

Resources:

Megan Belanger, Owner of One River Massage Therapy in Massachusetts https://onerivermassage.com/

 

Under Your Skin cartoons


May 9, 2025

Debt is a drag, and eliminating debt can be a long process. Allissa walks us through the steps and shares some tips to pay off business and personal debt.

Resources:

Ruth Werner author of A Massage Therapist’s Guide to Pathology in its 7th edition.

Visit www.ruthwerner.com to grab a spot at the next "Stump the...


Apr 25, 2025

With political and economic uncertainty all around us, how can business owners prepare for the inevitable ups and downs? In this episode, Allissa shares practical strategies, and mindset shifts to help you stay grounded, adaptable, and ready.

Resources:

Chelle Doetsch Owner, New Yew in Michigan: